In this episode of Decoding Health, we explore the world of extreme chiropractic adjustments and discuss whether they’re beneficial or potentially harmful.

Dr. Keith Lavender, a chiropractor specializing in Atlas Orthogonal chiropractic care, explains the significance of proper alignment between the head and neck in maintaining overall spinal health.

This episode explores the use of Ozempic in geriatric medicine, addressing its safety for aging individuals.

Kathleen Ferguson, a USC graduate and an accomplished leader, brings over 14 years of experience in driving business development and partnership initiatives within the health, fitness, and wellness industry.

Uncover the deceptive practice of false flagging in this revealing exploration.

Dr. Brian Licuanan is a board-certified psychologist specializing in insomnia, family crisis interventions, and treating clients with substance abuse disorders and mental health issues.

Discover the pitfalls of mail-order weight loss solutions in "Mail Order Weight Loss".

In this episode, Dr. Joe Poloni shares his insights on the challenges within the physical therapy industry, highlighting the unique approach of Ignite to delivering high-quality care.

Delve into the depths of diabetes as we uncover the stark contrasts between Type I and Type II.

The couple shares the story of how they met and began working together, turning fitness from a personal passion into a career and mission.

This week Dr. Urban A. Kiernan tackles the misconceptions surrounding genetics and identity, starting with Gary Brecka's viral video warning against letting genetics dictate your destiny.

In this episode, Dr. Jaime Garrido shares his background in physical therapy and addresses mobility issues, improving function, and offering cost-effective solutions.

Discover the importance of maintaining lean muscle mass amidst the challenges of aging in "Maintaining Lean Muscle Mass".

In this episode, Maricris Lapaix Hyland delves into the concept of corrective exercise, the importance of integrating fitness into daily life, and strategies for empowering oneself and others.

Join us on a mission to demystify one of the most pressing health challenges of our time: obesity.

In this episode, we dive into the intricacies of relationships and sexual development with Heather, a specialist in the field.

Unlock the secrets to optimizing your workouts with "Pre-Workout, Creatine, Protein & BCAAs".

Discover the profound connection between gut health and neurodegeneration with insights from Dr. Malu Gomez Tansey.

In this powerful episode of "Decoding Health," Dr. Urban A. Kiernan takes on viral misinformation about cancer spread by a popular social media figure.

Dr. Olson takes us on a journey through his career path, and delves into the genetic factors behind early onset Alzheimer's. He sheds light on the surprising side effects and detriments of the disease.