In this enlightening episode of the Decoding Health Podcast, we sit down with fitness expert Pete McCall to discuss how healthy habits can mitigate the effects of aging.

In this episode of the Decoding Health podcast, we delve into the prevalence of Alzheimer’s Disease, its genetic factors, and how it relates to Parkinson’s.

In this episode of the Decoding Health Podcast, Dr. Keith Lavender and Matt Ware discuss the significance of muscle integration and its impact on overall health.

In this episode of the Decoding Health Podcast, we delve into the fascinating relationship between exercise and hormonal stimulation.

Dr. Urban A. Kiernan interviews Anissa Buckley, a seasoned entrepreneur and women's health advocate, who shares her journey from the corporate world to founding 'Be Untethered,' a company dedicated to menopause and longevity.

In this episode of the Decoding Health podcast, we delve into recent studies on Alzheimer’s disease and the effectiveness of emerging medications.

In this holiday edition of the Decoding Health Podcast, host Dr. Urban A. Kiernan shares practical tips for staying healthy and connected during the festive season.

In this episode, we dive into actionable strategies to turn your New Year’s resolutions into lasting habits.

In this episode of the Decoding Health Podcast, we dive deep into the world of gene therapy.

In this episode of Decoding Health, we dive into the world of Brazilian Jiu Jitsu (BJJ) with expert Andre Maracaba.

In this episode of the Decoding Health podcast, we explore the critical topic of arrhythmia, starting with an overview of what arrhythmia is and how an irregular heartbeat can impact overall health.

In this episode of the Decoding Health Podcast, Dr. Keith Lavender and former NFL player Matt Ware discuss Matt’s journey with cranial cervical instability and how chiropractic care played a key role in his recovery.

In this episode of Decoding Health, we explore the role of carbohydrates in energy production and the effects of eliminating them in a keto diet.

In this episode of the Decoding Health Podcast, Dr. Eugene Muro discusses the power of regenerative medicine in treating common health issues.

In this episode of Decoding Health, we explore the importance of reaching out to your elders and the valuable insights they can offer.

In this episode of Decoding Health, Dr. Stephanie Middaugh shares her expertise on neurodegenerative conditions

Today we explore the foundational aspects of Type 3 diabetes, highlighting its close connection to obesity and potential links to Alzheimer's disease.

In this episode of the Decoding Health podcast, Angela Bulaga, a certified holistic nutritionist, shares her journey into nutrition and her approach to holistic health.

In this episode of Decoding Health, we break down the concept of "macros”.

This discussion explores the development and impact of a groundbreaking gene therapy designed to combat specific health issues.