In this episode of Decoding Health, Dr. Urban A. Kiernan addresses the tragic assassination of Brian Thompson, former CEO of UnitedHealthcare, highlighting the complexities within the healthcare and insurance industries.

In this episode, we welcome guest Matt Ware, who shares his insights on the vital role of physical fitness and discipline in achieving personal health goals.

In this episode of Decoding Health Podcast, the discussion dives into the critical role of electrolytes—sodium, potassium, calcium, and magnesium—in optimizing muscle function

In this insightful episode of the Decoding Health podcast, Registered Dietitian Shannon Davis dives deep into the science of metabolic health and the role of evidence-based nutrition in preventing and reversing chronic diseases.

This Decoding Health episode unpacks the widespread use of antibiotics in animals and meat production, highlighting how these substances can make their way into the food we eat and ultimately affect our bodies

In this engaging episode, Emily Ruths discusses the complexities of GLP-1 receptor agonists, focusing on their risks and benefits.

In this episode of the Decoding Health podcast, the focus is on Propecia, covering the two main types and exploring various hair regrowth medications and preventative strategies.

In this episode of Decoding Health, Hal Hargrave shares his inspiring journey from surviving a spinal cord injury in 2007 to becoming a leader in neurological rehabilitation.

This Decoding Health episode covers the complex relationship between infertility, obesity, and fat gain, examining how these factors are interrelated and impact reproductive health.

In this enlightening episode of the Decoding Health Podcast, we sit down with fitness expert Pete McCall to discuss how healthy habits can mitigate the effects of aging.

In this episode of the Decoding Health podcast, we delve into the prevalence of Alzheimer’s Disease, its genetic factors, and how it relates to Parkinson’s.

In this episode of the Decoding Health Podcast, Dr. Keith Lavender and Matt Ware discuss the significance of muscle integration and its impact on overall health.

In this episode of the Decoding Health Podcast, we delve into the fascinating relationship between exercise and hormonal stimulation.

Dr. Urban A. Kiernan interviews Anissa Buckley, a seasoned entrepreneur and women's health advocate, who shares her journey from the corporate world to founding 'Be Untethered,' a company dedicated to menopause and longevity.

In this episode of the Decoding Health podcast, we delve into recent studies on Alzheimer’s disease and the effectiveness of emerging medications.

In this holiday edition of the Decoding Health Podcast, host Dr. Urban A. Kiernan shares practical tips for staying healthy and connected during the festive season.

In this episode, we dive into actionable strategies to turn your New Year’s resolutions into lasting habits.

In this episode of the Decoding Health Podcast, we dive deep into the world of gene therapy.

In this episode of Decoding Health, we dive into the world of Brazilian Jiu Jitsu (BJJ) with expert Andre Maracaba.

In this episode of the Decoding Health podcast, we explore the critical topic of arrhythmia, starting with an overview of what arrhythmia is and how an irregular heartbeat can impact overall health.