
Your Gut and Brain Relationship with Dr. S. Thaddeus Connelly
In this episode of Decoding Health, Dr. Urban Kiernan is joined by returning guest Dr. S. Thaddeus Connelly, a triple doctorate oral and maxillofacial surgeon, for a compelling conversation that connects the dots between sleep, oral health, gut function, and brain performance.

IVF Explained: The Male Role & Perspective
In this Decoding Health episode, we focus on the male role in the IVF journey, shedding light on critical factors that can impact sperm count and production.

Building Muscle and Losing Fat with a Five-Time World Power-Lifting Champion
In this episode, five-time world powerlifting champion Rocco Boulay breaks down the key to building muscle and losing fat while exposing flaws in mainstream health and fitness approaches.

Optimizing Health Through Functional Blood Testing
In this episode, we explore the power of functional blood testing with guest Leila Adnani, who shares her transformative health journey after conventional medicine failed to provide answers

Implementing Laws for the Health of U.S. Children with Representative Leo Biasiucci
In this episode, we welcome Leo Biasiucci, a Fiscal and Constitutional Conservative Republican and State Representative for Arizona’s Legislative District 30, as we explore the journey of getting a bill passed, focusing on the newly introduced School Lunches Bill HB 2164.

GLP 1 RA and Fat Hyperplasia
In this episode, we explore the risks and scientific concerns surrounding GLP-1 receptor agonists.

What Blood Work Means to You with Kathrin Scott, FNP & Joe Poloni
In this insightful episode of the Decoding Health Podcast, Kathrin Scott, FNP-C and Dr. Joseph Poloni, PT, DPT, Cert DN, Cert SMT, Dip. Osteopractic dive into the importance of self-advocacy in healthcare.

Avoiding Chiropractic Mishaps
While chiropractic care has many benefits, this story highlights the importance of proper screening, imaging, and selecting the right provider to minimize risks.

Urban's Take On Make America Healthy Again
On this episode of Decoding Health Podcast, the discussion explores the ambitious "Make America Healthy Again".

Muscle Loss Over Time and Lean Muscle Mass
In this episode, we delve into the complex relationship between sarcopenia and GLP-1 receptor agonists (GLP-1 RAs).

Reprogramming your mind: Unlocking subconscious potential with rene morris
In this enlightening episode, Rene Morris explores the power of reprogramming the subconscious mind to unlock hidden potential.

The Business Of Science: Brian Thompson Tragedy
In this episode of Decoding Health, Dr. Urban A. Kiernan addresses the tragic assassination of Brian Thompson, former CEO of UnitedHealthcare, highlighting the complexities within the healthcare and insurance industries.

Diabetic Dedication In A Fitness Lifestyle with Matt Ware
In this episode, we welcome guest Matt Ware, who shares his insights on the vital role of physical fitness and discipline in achieving personal health goals.

Upgrade Your Muscles With Electrolytes
In this episode of Decoding Health Podcast, the discussion dives into the critical role of electrolytes—sodium, potassium, calcium, and magnesium—in optimizing muscle function

Embracing Evidence-Based Nutrition with Shannon Davis
In this insightful episode of the Decoding Health podcast, Registered Dietitian Shannon Davis dives deep into the science of metabolic health and the role of evidence-based nutrition in preventing and reversing chronic diseases.

Bacteria, Resistance, and Your Dinner Plate: Unpacking Antibiotics -
This Decoding Health episode unpacks the widespread use of antibiotics in animals and meat production, highlighting how these substances can make their way into the food we eat and ultimately affect our bodies

Weighing Out The Risks of GLP-1 Receptor Agonists with Emily Ruths
In this engaging episode, Emily Ruths discusses the complexities of GLP-1 receptor agonists, focusing on their risks and benefits.

Can Propecia Affect Your Sperm?
In this episode of the Decoding Health podcast, the focus is on Propecia, covering the two main types and exploring various hair regrowth medications and preventative strategies.

Neurological Recovery, Fitness, and Technology with Hal Hargrave
In this episode of Decoding Health, Hal Hargrave shares his inspiring journey from surviving a spinal cord injury in 2007 to becoming a leader in neurological rehabilitation.

The Ozempic Effect: Weight Loss, Infertility, and Unexpected Pregnancies
This Decoding Health episode covers the complex relationship between infertility, obesity, and fat gain, examining how these factors are interrelated and impact reproductive health.