Metabolic Wellbeing and Overcoming Stage 4 Cancer with Martin Gillespie

In this episode of Decoding Health, Martin Gillespie shares his remarkable journey from high-level corporate executive to stage 4 cancer thriver and holistic wellness advocate. After a devastating year of personal loss and a life-altering diagnosis of non-Hodgkin’s lymphoma, Martin opens up about the emotional toll, the power of therapy, and how embracing yoga, breathwork, and humor helped him heal. He and Dr. Kiernan explore the critical link between gut health, brain chemistry, and mindset—especially for men—and why slowing down and seeking support can be life-saving.