The Keys To Unlocking Athletic Performance With NFL Star Matt Ware and Dr. Lavender

In this episode of the Decoding Health Podcast, Dr. Keith Lavender and Matt Ware discuss the significance of muscle integration and its impact on overall health. The episode features visual comparisons of Matt's feet before and after adjustments, highlighting the physical changes. Dr. Lavender explains why patients might need muscle integration and demonstrates his unique process for testing and adjusting muscles, showing live clips of his work on Matt. The conversation touches on neuromuscular deficiencies, with Matt sharing his firsthand experience of the improvements in function and feeling after treatment. Dr. Lavender breaks down how "activating" specific muscles can enhance performance and the importance of maintaining muscle activation through AMIT (Advanced Muscle Integration Technique). The episode also features insights from Matt’s wife, who shares her workout routines post-treatment, emphasizing the long-term benefits of muscle activation.